Good morning ….
Nothing says good morning better than a cup of coffee.Waking up early in the morning gives you ample time to set up a morning routine and invest on yourself.
I am die-hard coffee lover but after learning what coffee does to the body when ingested on empty stomach and experiencing the same I switched to Lemon water.
After relying on coffee to get me through the day during my college and first job experience, I suffered the ill effects of drinking too much caffeine.
Lemon water boosts you immune system, aids digestion, flush out toxins from your body by enhancing enzyme function & stimulating your liver, boosts your energy and helps you lose weight. I need to get my daily coffee fix after breakfast.
Exercising daily has tons of benefit. Healthy body and mind is essential to your success. Set up a morning workout routine to maximize your potential for the rest of the day. Yoga is great for boosting your energy in the morning , centering your mind and body. Cardio is another great option to jumpstart your morning.
Well showering after a good work out is always refreshing and good way to make sure you don’t crawl back into the bed again. Taking a shower and getting dressed up certainly puts me in the mood to work.
Surfing through blogs and vision board and chasing happiness . This is a great way to be inspired daily and remind yourself how far you have come and where you are going. Quite often we find ourselves in a creativity rut, running low on motivation. Get inspired daily as motivations does not last forever.
Setting daily goals
Wring it down what I wish to achieve each day.Another new and creative way to visualize your goals is to draw them. It might seem mundane to write down you goals everyday. Write down the answer to the question “what will you achieve today?”. It can be “Craft email signature” or as simple as “sending out thank you note” or “grocery shopping”. Writing down help you to remember your goals and execute them.
Plan a healthy breakfast
Start the day with something healthy to keep the cravings at bay.Apart form that breakfast is the most important meal of the day, anyone aspired to loose weight will need to focus on having a balanced breakfast. That certainly does excuse a sunday morning when pasta can be breakfast too.
Getting ready for work or college involves surfing through your wardrobe in search of a suitable outfit everyday. Get your wardrobe in order and organise it into capsules to make the process easier. My wardrobe is built on the 5 piece french wardrobe philosophy and curated often to suite my needs.