Tag Archives: motivation

My morning routine

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Good morning …. 

Nothing says good morning  better than a cup of coffee.Waking up early in the morning gives you ample time to set up a morning routine and invest on yourself.  

I am die-hard coffee lover but after learning what coffee does to the body when ingested on empty stomach and experiencing the same I switched to  Lemon water.

Lemon water 

 After relying on coffee to get me through the day during my college and first job experience, I suffered the ill effects of drinking too much caffeine. 

Lemon water boosts you immune system, aids digestion, flush out toxins from your body by enhancing enzyme function & stimulating your liver, boosts your energy and helps you lose weight.  I need to get my daily coffee fix after breakfast.

Get moving

Exercising daily has tons of benefit. Healthy body and mind is essential to your success. Set up a morning workout routine to maximize your potential for the rest of the day. Yoga is great for boosting your energy in the morning , centering your mind and body. Cardio is another great option to jumpstart your morning.

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Showering

Well showering after a good work out is always refreshing and good way to make sure you don’t crawl back into the bed again. Taking a shower and getting dressed up certainly puts me in the mood to work.  

 Inspiration

 Surfing through blogs and  vision board and chasing happiness . This is a great way to be inspired daily and remind yourself how far you have come and where you are going. Quite often we find ourselves in a creativity rut, running low on motivation. Get inspired daily as motivations does not last forever. 

 Setting daily goals 

Wring it down what I wish to achieve each day.Another new and creative way to visualize your goals is to draw them. It might seem mundane to  write down you goals everyday. Write down the answer to the question  “what will you achieve today?”.  It can be  “Craft email signature” or as simple as “sending out thank you note” or “grocery shopping”. Writing down help you to remember your goals and execute them. 

Plan a healthy breakfast 

Start the day with something healthy to keep the cravings at bay.Apart form that breakfast is the most important meal of the day, anyone aspired to loose weight will need to focus on having a balanced breakfast. That certainly does excuse a sunday morning when pasta can be breakfast too. 

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 OOTD 

Getting ready for work or college involves surfing through your wardrobe in search of a suitable outfit everyday. Get your wardrobe in order and organise it into capsules to make the process easier. My wardrobe is built on the 5 piece french wardrobe philosophy and curated often to suite my needs. 

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Why you need to Craft a morning routine

Successful people swears by following a morning routine crafted to fit their needs.Be it working out, checking emails, catching up with the NEWS, or meditation. A great morning routine paves the way to a productive day. It the foundation upon which you build your masterpiece.

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Every mourning is your time to start fresh. 

When the morning goes right, it gives the rest of your day momentum and sence of normalcy. Crafting a morning routine ensure that you wake up everyday knowing what you are going to do next. It requires are measure of discipline and determination to carry out the routine. 

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 Me time

We are often too tired at night to schedule in a me time.The morning routine is your “me time” a brand new way to put yourself first and invest on yourself. Morning is best time to work on your personal project , a hobby or writing. Do something in the morning that makes you happy and when you do this you will be happier throughout the day.

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 Inspiration 

Get your daily dose of inspiration in the morning. One of the best way to start the day is to be inspired in the morning. 

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 Exercise 

Set up a morning workout routine to maximize your potential for the rest of the day. Yoga is great for boosting your energy in the morning , centering your mind and body. Cardio is another great option to jumpstart your morning.

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 Health

Focus on you health and start your day with a healthy break-fast. A health breakfast will keep the craving at bay. Why you should consider switching to lemon water instead of coffee in the morning for more healthy benefits.

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Increased productivity

Waking up early in the morning means more time to work on your goals and chance to achieve more. 

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 Achieve your goals

 It might seem mundane to  write down you goals everyday. Write down the answer to the question  “what will you achieve today?”.  It can be  “Craft email signature” or as simple as “sending out thank you note” or “grocery shopping”. Writing down help you to remember your goals and execute them. 

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Listen to your heart

Sometimes we need to seek  quite places to listen to the beat of out heart. The quite voice with in us that is drowning in the hustle and bushel of other voices.

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 The majestic mountain range of Western Ghats. Malabaleshwear.
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